Monthly Archives: April 2012
Workout – 4/14 & 4/15
Sometimes all I need for a GREAT gym workout is an inspirational picture!
Anyways, I’m so proud of myself for dragging myself out for a run yesterday. The sun was setting, it was gorgeous out and I found a pretty route– finally. I told myself: just run out for four songs and then head back for four songs and I did it and felt amazing.
I got a slower start than I wanted this AM but just had a great workout. My usual intervals for 30 minutes followed by 30 minutes on the elliptical. Yes, I was reading magazines so it wasn’t as intense as it should be but… Baby steps!
Starving now so I’m going to find something to ravage.
Status update
Weight: is…up?!
Seriously? How is this possible. It has to be that I have gained muscle. Or i need to lay off the salt and vinegar chips. A bag a day after work might be a mistake (!!)